Swedish Pancakes, Vegan, Gluten Free, Delicious cheekyricho Thermochef recipe.

We have received so many requests for more vegan recipes and Gluten Free Recipes. This delicious simple gluten Free Vegan Swedish Pancake Recipe will keep both camps happy. If your diet doesn't include these dietary restrictions don't worry you are guaranteed to enjoy them too.

A great healthy start to any day. Packed with fibre, vitamins, minerals, protein and flavour. Not too heavy yet satisfying, simple, we think it is Paleo Compliant and don't forget oats are reputed to lower cholesterol and promote healthy digestive health. OK we know they are good for you but they taste good too, this recipe uses those really ripe bananas lurking in the fruit bowl. You know the ones the kids neglect as the bowl is topped up with fresher fruit. The very same ones that may have been destined for the compost heap, contribute a delicious binding texture and sweetness to this dish.

We topped it with homemade Vegan Chantilly and sprinkled a few antioxidant laden blueberries around for colour and garnish.  Strawberries are cheap at the moment so they make a statement in a fresh lightly spiced raw sauce. You know you need to try this. Every molecule in your body will thank you especially the ones in your tastebuds. Check it out and our vegan or Gluten Free Playlist on our cheekyricho YouTube channel and take that first step to a healthier lifestyle with this yummy breakfast, brunch or dessert option. Oh and they freeze and travel well too, simply dress them with fruit of your choice at serving time.

http://youtu.be/Y0HXpyqdrtY